Handbook Healing Mindfulness

For more than 40 years, Antony has spent much of his time studying culture, lifestyle, diet and exercise.
Through Handbook Healing Mindfulness you will learn techniques in Yogism Meditation Massage and Reiki-healing. 
Handbook Healing Mindfulness helps you relax and contributes to giving you good health, feeling younger and giving you a long and good life. Suitable for both women and men, old and young, regardless of background